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Morning exercise
Pump: flow ( yoga ) 20 min
Treadmill: 20 min 3.5 mph
Evening exercise
Insanity: 35 min
My husband and I have done insanity the last two night ( shocked! ) but happy he is doing it with me. I put it in my jouranl to do tonight b/c we are supposed to be doing it every day or at least every week day until vacation and than again after vacation to get ready for the 5k in August.
For the record Insanity SUCKS!!
Have a great day everyone.
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909 kcal
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Fat: 17.47g | Prot: 20.65g | Carbs: 170.00g.
Breakfast: Bananas, Bakery On Main Granola: Cranberry Maple, Thick & Creamy Lowfat Strawberry Banana Yogurt. Lunch: Grapes, Thai Peanut Noodle Kit. Snacks/Other: York Peppermint Patty (Fun Size). more...
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2374 kcal
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Exercise:
insanity - 35 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Stretching (yoga) - 20 minutes, Sleeping - 7 hours, Resting - 12 hours and 30 minutes, cooking - 45 minutes, carring infant - 1 hour, Housework - 1 hour and 30 minutes. more...
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