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1181 kcal
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Fat: 65.62g | Prot: 100.27g | Carbs: 48.86g.
Breakfast: Mammut Whey Protein Vanille, Milch (Vollmilch). Lunch: Hähnchenbrustfilet, Kokosöl, Zucchini. Dinner: Mayonnaise (Kalorienarm), Gut & Günstig Lachsschinken, Gekochtes Ei. more...
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1952 kcal
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Exercise:
Arbeiten - 8 hours, Gym - 20 minutes, Cardio - 1 hour and 10 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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