Allen14's Journal, 05 Mar 18


View Diet Calendar, 05 March 2018:
3419 kcal Fat: 102.83g | Prot: 240.67g | Carbs: 356.20g.   Breakfast: New York Bagel Cinnamon & Raisin Bagel, Tesco Avocado, Two Chicks Free Range Egg Whites, Sainsbury's Egg. Lunch: Basmati Rice (Cooked), Tesco Red Onions, Tesco British Beef Lean Steak Mince, Portabella Mushrooms (Grilled), Heinz Tomato Ketchup, Cook Italian Chopped Tomatoes. Dinner: Tesco Sliced Mixed Peppers, Tesco Pomegranate Seeds, By Sainsbury's Italian Salad, Tesco Chicken Thighs. Snacks/Other: MyProtein Hemp Protein, USN BCAA Amino Lean, Sainsbury's Brazil Nuts, Whey Protein, USN Hyperbolic Mass. more...

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Comments 
a fave of mine  
05 Mar 18 by member: annmarie1987
Love it! 
05 Mar 18 by member: nightowl62
Yes! 
05 Mar 18 by member: Aguuulek

     
 

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