Weigh In record (no journal entry) for 05 March 2018
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80.4 kg
Lost so far: 42.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 76.32g | Prot: 57.68g | Carbs: 18.32g.
Breakfast: Half and Half Cream, Havarti Cheese, Horizon Organic Organic Large Brown Eggs. Lunch: Kirkland Signature Whole Fancy Cashews, Hidden Valley Light Ranch Buttermilk Dressing. Dinner: Havarti Cheese, Horizon Organic Organic Large Brown Eggs. more...
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Losing 0.6 kg a Week
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