Weigh In record (no journal entry) for 05 March 2018
|
92 kg
Lost so far: 18 kg.
Still to go: 32 kg.
Diet followed: Poorly.
|
|
1346 kcal
|
Fat: 61.58g | Prot: 81.55g | Carbs: 123.61g.
Breakfast: Киви, Овсянка. Lunch: Суп из Семги. Dinner: Помидоры, Семга на Гриле. Snacks/Other: Волжаночка Ряженка 2,5%, Волжаночка Ряженка 2,5%, Грецкие Орехи, Орехи Кешью, Яблоко, Мандарины. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gavskyat's Weight History
|