Weigh In record (no journal entry) for 05 March 2018
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80.2 kg
Lost so far: 19.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 70.04g | Prot: 49.38g | Carbs: 61.99g.
Breakfast: Verde Campo Requeijão Lacfree , Broa de Fubá. Lunch: Predilecta Ervilha em Conserva, Bolinha de Queijo, Tomates, Azeite de Oliva Extra-Virgem, Alface, Ovo (Inteiro), Verde Campo Mussarela Lacfree. Dinner: Azeite de Oliva Extra-Virgem, Tomates, Verde Campo Mussarela Lacfree. Snacks/Other: Nestlé Leite Condensado. more...
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2215 kcal
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Exercise:
Water Biking/Running - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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lilimzanella's Weight History
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