Weigh In record (no journal entry) for 07 June 2012
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90.6 kg
Lost so far: 0.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 48.78g | Prot: 30.20g | Carbs: 154.66g.
Breakfast: Margarine, Toasted Whole Wheat Bread, Black Tea Bags. Lunch: Cup Noodles Chicken Flavor. Dinner: Pork Chop, Dinner Yeast Rolls, Green String Beans, Corn. more...
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Losing 1.9 kg a Week
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