Weigh In record (no journal entry) for 05 March 2018
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91 kg
Lost so far: 2.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 34.39g | Prot: 189.03g | Carbs: 227.22g.
Breakfast: Myprotein Impact Whey Protein, Knusperone Cornflakes. Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, SPAR 2 Minuten Reis Langkorn, Hofer Kebab Huhn. Snacks/Other: Myprotein Impact Whey Protein, Meta Force Up Load Neu (Himbeere), Olimp Amino Eaanabol Orange. more...
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Gaining 0.1 kg a Week
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ChristophS6's Weight History
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