Weigh In record (no journal entry) for 05 March 2018
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109 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 67.35g | Prot: 37.11g | Carbs: 142.68g.
Breakfast: Pfefferminztee, Landliebe Sahne Pudding Vanille, Gut & Günstig Geflügel Mortadella (17g), Weizenbrötchen. Dinner: Gemischtes Gemüse (Gefroren), Ja! Frikadellenbällchen. Snacks/Other: Kinder Riegel (21g), Lindt Weiße Schokolade, Gummibärchen. more...
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Gaining 4.2 kg a Week
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