DannySahne00's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

69.4 kg Lost so far: 0.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

990 kcal

Fat: 29.90g | Prot: 58.10g | Carbs: 122.21g. Lunch: Reis (Gekocht), Bofrost Hähnchen Chop Suey. Dinner: Heidelbeeren, Weihenstephan Milch 1,5% Fett, Banane, Milfina Milch 1,5% Fett. more...

1855 kcal

Exercise: Swimming (slow) - 15 minutes, Swimming (fast) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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DannySahne00's Journal, 05 Mar 18

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DannySahne00's Weight History