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DannySahne00
Journal
05 Mar 18
DannySahne00's Journal, 05 Mar 18
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Weigh In record (no journal entry) for 05 March 2018
69.4 kg
Lost so far:
0.9 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2018:
990 kcal
Fat: 29.90g | Prot: 58.10g | Carbs: 122.21g.
Lunch:
Reis (Gekocht), Bofrost Hähnchen Chop Suey.
Dinner:
Heidelbeeren, Weihenstephan Milch 1,5% Fett, Banane, Milfina Milch 1,5% Fett.
more...
1855 kcal
Exercise:
Swimming (slow) - 15 minutes, Swimming (fast) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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DannySahne00's Weight History
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