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Hurray it is Friday, only 14 working days until vacation. Staying the course, no cheating. Will do Hydrofit with my daughter tomorrow.
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1221 kcal
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Fat: 31.59g | Prot: 93.61g | Carbs: 148.57g.
Breakfast: ground turkey, Tea (Brewed), grapefruit, cottage cheese, water. Lunch: Cafe Steamers Grilled White Meat Chicken & Roasted Red Pepper Alfredo Sauce. Dinner: tofu, yellow pepper, zucchini, roma tomato, yam, mushrooms. Snacks/Other: cereal, fish oil. more...
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