Weigh In record (no journal entry) for 07 June 2012
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85.3 kg
Lost so far: 15.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 21.59g | Prot: 73.59g | Carbs: 62.50g.
Lunch: Provolone Cheese, Black Forest Deli Ham, All Natural Smoked Turkey Breast, White Bread. Dinner: Chardonnay, Chicken Breast (Skin Not Eaten), California Style Vegetable Mix. more...
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Losing 0.9 kg a Week
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