Weigh In record (no journal entry) for 04 March 2018
|
74.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2327 kcal
|
Fat: 107.17g | Prot: 58.84g | Carbs: 285.16g.
Breakfast: Bäcker Brötchen, Honig, Butter, Marmelade, Gekochtes Ei. Lunch: Wiener Würstchen, Friweika Kartoffelsalat Sächsische Art. Dinner: Linseneintopf, Hartgekochtes Ei, Mischbrot, Butter, Käse. Snacks/Other: Covo Butterspritzgebäck, Mandarine, Orangen, McDonald's McSundae mit Karamellsauce, Lebkuchen Schmidt Elisen-Lebkuchen, Möhren, Braeburn Äpfeln, Milfina Butter, Rosinenbrot. more...
|
|
2438 kcal
|
Exercise:
Bathing - 30 minutes, Sitting - 5 hours, Reading - 3 hours, Driving - 4 hours and 15 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karina.be.aus.g's Weight History
|