karina.be.aus.g's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
74.3 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
2327 kcal Fat: 107.17g | Prot: 58.84g | Carbs: 285.16g.   Breakfast: Bäcker Brötchen, Honig, Butter, Marmelade, Gekochtes Ei. Lunch: Wiener Würstchen, Friweika Kartoffelsalat Sächsische Art. Dinner: Linseneintopf, Hartgekochtes Ei, Mischbrot, Butter, Käse. Snacks/Other: Covo Butterspritzgebäck, Mandarine, Orangen, McDonald's McSundae mit Karamellsauce, Lebkuchen Schmidt Elisen-Lebkuchen, Möhren, Braeburn Äpfeln, Milfina Butter, Rosinenbrot. more...
2438 kcal Exercise: Bathing - 30 minutes, Sitting - 5 hours, Reading - 3 hours, Driving - 4 hours and 15 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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karina.be.aus.g's Weight History


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