Weigh In record (no journal entry) for 05 March 2018
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93.8 kg
Lost so far: 33.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 35.97g | Prot: 79.78g | Carbs: 204.23g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Dinkelbrötchen, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%, Exquisa Frischkäse mit Joghurt 13%. Lunch: Kühne Joghurt Dressing, Gemischter Salat, Zwiebelkuchen. Dinner: Sweet Family Stevia Zucker, Edeka Bio Dinkelmüsli, Granny Smith Äpfel, Arla Skyr Natur. Snacks/Other: Nappo Nappo. more...
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Gaining 1.4 kg a Week
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katharina-heck's Weight History
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