Weigh In record (no journal entry) for 05 March 2018
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55 kg
Lost so far: 4.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 19.14g | Prot: 53.01g | Carbs: 72.77g.
Breakfast: Овсяная Каша на Молоке. Lunch: Толстолобик Жареный, Овощное Рагу. Dinner: Приготовленная Брокколи (без Жира), Vitaland Грузди Соленые, Макфа Гречка на Воде. Snacks/Other: Арсеньевское Живое Молоко Бифилюкс, Everyday Everyday Protein с Клубникой и Злаками. more...
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Gaining 1.2 kg a Week
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elslpchnk's Weight History
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