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Айнур Иманалиева
Journal
05 Mar 18
Айнур Иманалиева's Journal, 05 Mar 18
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Weigh In record (no journal entry) for 05 March 2018
72 kg
Lost so far:
20.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2018:
437 kcal
Fat: 11.44g | Prot: 39.61g | Carbs: 45.04g.
Breakfast:
Herbalife Коктейль Маракуйя, Herbalife Травяной Напиток Классический, Herbalife Алоэ .
Lunch:
Приготовленная Брокколи (Замороженная, без Жира), Запеченный Картофель, Гусиное Мясо.
Snacks/Other:
Апельсин.
more...
2208 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Айнур Иманалиева's Weight History
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