It's Friday! I've walked a lot this week, but still think this is the week for no change as AF is due in a week and I can tell that I'm getting a little bloated. I'm gonna load up on water today, hoping, by walking this week it will hold off any moodiness from PMS, we'll see. Going to rain today, so only Pilates.
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1339 kcal
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Fat: 41.17g | Prot: 74.94g | Carbs: 178.59g.
Breakfast: green tea, Almonds raw, cinnamon, splenda brown sugar, Sugar Free Vanilla Caramel Creamer, coffee. Lunch: green tea, baby carrots, egg whites, pork chop, light ranch dip. Dinner: green beans, green tea, breakfast panini. Snacks/Other: Sugar, Whipped Cream (Pressurized), strawberry, orange. more...
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2610 kcal
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Exercise:
Housework - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Pilates - 17 minutes, Resting - 10 hours and 28 minutes, Sleeping - 8 hours, Standing - 1 hour and 10 minutes, Desk Work - 3 hours and 15 minutes. more...
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