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Another week has gone by and I am happy to say still continuing to lose my weight.
I am still on occasions craving sweets, especially at night after dinner, and have
been eating apple slices, sliced half-ripe bananas, or popcorn.
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100.2 kg
Lost so far: 10.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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