Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kat1953
Journal
04 Mar 18
Kat1953's Journal, 04 Mar 18
Kat1953's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 March 2018
80.5 kg
Lost so far:
42.0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2018:
997 kcal
Fat: 62.21g | Prot: 20.67g | Carbs: 77.16g.
Breakfast:
Half and Half Cream, Simple Truth Organic Cage Free Eggs.
Lunch:
Chosen Foods Avocado Oil, Sweet Potato , Hidden Valley Light Ranch Buttermilk Dressing.
Dinner:
Suja Berry Kombucha, Hidden Valley Light Ranch Buttermilk Dressing.
Snacks/Other:
Kroger Sugar-Free Popsicle.
more...
2025 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kat1953's Weight History
View Complete History