Weigh In record (no journal entry) for 04 March 2018
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 96.38g | Prot: 63.54g | Carbs: 202.17g.
Breakfast: Continente Iogurte Grego Natural, Panquecas Simples, Pingo Doce Pão Saloio de Forma, Café Expresso, Adoçante, Manteiga (com Sal). Lunch: Bolo de Cenoura sem Cobertura Glacé, Häagen-Dazs Gelado Caramel Biscuit & Cream, Legumes Grelhados, Sumo de Laranja Natural, Rolo de Carne feito com Carne de Vaca, Batata Doce. Snacks/Other: Nespresso Café Expresso. more...
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Losing 2.8 kg a Week
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Jamesolivetree's Weight History
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