Weigh In record (no journal entry) for 30 March 2010
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155.1 kg
Lost so far: 19.1 kg.
Still to go: 32.7 kg.
Diet followed: 100%.
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1266 kcal
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Fat: 28.01g | Prot: 79.36g | Carbs: 189.03g.
Breakfast: kraft olive oil mayonnaise, hormel chicken breast, sandwich thin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), dole pineapple light syrup, cottage cheese. Lunch: strawberry jam, Butter, biscuit, tomato juice, Pork Chops (Top Loin, Boneless), grits, egg beaters. Snacks/Other: SUGAR, navel orange, crystal light raspberry peach, clementine. more...
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5009 kcal
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Exercise:
Desk Work - 12 hours, Driving - 2 hours and 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 0.8 kg a Week
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chesleigh's Weight History
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