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803 kcal
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Fat: 40.06g | Prot: 41.31g | Carbs: 72.78g.
Breakfast: Queijo Minas, Mabel Biscoito Agua e Sal, Café com Açúcar. Lunch: Torta de Frango Low Carb. Dinner: Nescau Nescau com Leite. Snacks/Other: Açúcar, Abóbora Cozida (de Abóbora Fresca). more...
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2161 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Primeira torta low carb...
1 creme de leite
4 ovos
170 g aveia
3 file de frango desfiado
Pimenta calabresa
Salsa
1 folha couve
Mais ou menos 3 fatias de queijo minas ralado
Misture tudo e asse por 50 min.
03 Mar 18 by member: Anavlisalves
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Anavlisalves's Weight History
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