Weigh In record (no journal entry) for 03 March 2018
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111 kg
Lost so far: 4.5 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 27.50g | Prot: 92.94g | Carbs: 102.53g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Хлебец. Lunch: Плов с Куриной Грудкой, Греческий Салат. Dinner: Рыба на Гриле. Snacks/Other: Fitness Батончик с Цельными Злаками и Шоколадом . more...
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Losing 0.7 kg a Week
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lybasha56rus's Weight History
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