Weigh In record (no journal entry) for 03 March 2018
|
70 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 20.74g | Prot: 80.76g | Carbs: 155.43g.
Breakfast: Зеленый Чай, Мёд, Диетическая Творожная Запеканка. Lunch: Куриные Котлеты на Пару, Перловка Отварная. Dinner: Mcdonald's Кока-Кола, Твикс Батончик, Varto Бычок Сушеный, Пиво. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliy2122's Weight History
|