Weigh In record (no journal entry) for 03 March 2018
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76.6 kg
Lost so far: 13.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 46.68g | Prot: 20.86g | Carbs: 153.60g.
Breakfast: Café com Leite Integral, Sadia Presunto Cozido Magro, Tapioca de Queijo. Lunch: Batavo Iogurte de Morango, Aymoré Wafer Chocolate. Snacks/Other: Café com Açúcar, Bom Biscoito Biscoito Sabor Nata. more...
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Losing 2.2 kg a Week
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kelineres's Weight History
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