nata26.li's Journal, 03 Mar 18

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Weigh In record (no journal entry) for 03 March 2018

50.9 kg Lost so far: 4.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:

954 kcal

Fat: 51.54g | Prot: 53.09g | Carbs: 75.51g. Breakfast: Кофе с Сахаром. Lunch: Омлет, Пеликан Куриная Отбивная в Кляре, Гречка Вареная. Dinner: Бабушкина Крынка Кефир Обезжиренный , Свекла с Чесноком и Майонезом. more...

1458 kcal

Exercise: Resting - 15 hours and 25 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 35 minutes. more...

Losing 0.1 kg a Week

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nata26.li's Journal, 03 Mar 18

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