Weigh In record (no journal entry) for 03 March 2018
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55 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 55.32g | Prot: 124.46g | Carbs: 82.57g.
Breakfast: Gymqueen Queenella Einhorn, Lidl Mandeldrink, ESN Designer Whey Protein - Vanilla, Milbona Gouda Jung, Eiweißbrot. Dinner: REWE Beste Wahl Süßkartoffel Pommes, Champignons Frisch, Ei, Milbona Leichter Körniger Frischkäse. Snacks/Other: K-Classic Veganes Bio-Erdnuss-Mus, Kakaopulver (Ungesüßt), Milbona Magerquark. more...
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Gaining 0.2 kg a Week
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