Weigh In record (no journal entry) for 02 March 2018
|
81.2 kg
Lost so far: 15.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
267 kcal
|
Fat: 12.31g | Prot: 25.45g | Carbs: 13.79g.
Dinner: Sardinhas em Óleo (Enlatado), Quiabo, Purê de Batatas (Leite Integral e com Margarina). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|