Weigh In record (no journal entry) for 03 March 2018
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 31.49g | Prot: 63.97g | Carbs: 126.38g.
Breakfast: Банан, Ярмарка Крупа Кукурузная, Масло-Дел Молоко Петропавловское 1,5% . Lunch: Мёд, Сметана 20%, Одари Творог 5%, Куриное Филе в Сметане, Капуста Тушеная без Масла. Snacks/Other: Herbalife Protein Bar (Лимонный Батончик). more...
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Losing 2.8 kg a Week
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