Weigh In record (no journal entry) for 02 March 2018
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91.6 kg
Lost so far: 7.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 69.64g | Prot: 51.50g | Carbs: 284.45g.
Breakfast: Caffè Espresso. Lunch: Esselunga Senape Media, Pere, Mele Golden Delicious, Olio Extra Vergine di Oliva, Patata Bollita, Insalata Mista. Dinner: Galbusera Zalet, Heinz Ketchup, Olio Extra Vergine di Oliva, Pane al Latte, Mopur Affettato di Lupino, Olive Verdi, Lattuga, Olio Extra Vergine di Oliva. more...
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Losing 4.9 kg a Week
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