Weigh In record (no journal entry) for 02 March 2018
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 18.10g | Prot: 31.33g | Carbs: 102.91g.
Lunch: Куриный Рулет, Макфа Вареные Макароны из Твердых Сортов Пшеницы. Snacks/Other: Яблоко. more...
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steady weight
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