tibram's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

52 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

1315 kcal

Fat: 66.53g | Prot: 75.17g | Carbs: 107.42g. Breakfast: Отварная Куриная Грудка, Свитлогорье Сырок Творожный Глазированный с Какао, Свитлогорье Сырок Творожный с Кокосом. Lunch: Гречка Отварная. Dinner: Свитлогорье Сырок Творожный Глазированный с Какао. Snacks/Other: Банан, Свитлогорье Сырок Творожный Глазированный с Какао. more...

1485 kcal

Exercise: Reading - 2 hours, Hanging Laundry - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 6 hours. more...

Losing 0.5 kg a Week

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tibram's Journal, 02 Mar 18

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tibram's Weight History