Weigh In record (no journal entry) for 02 March 2018
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 12.84g | Prot: 43.33g | Carbs: 54.27g.
Breakfast: ВкусВилл Хлебцы Ржано-Отрубные, Творожная Запеканка с Изюмом. Lunch: Гречка Отварная, Телятина Отварная. more...
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Losing 2.8 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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