Weigh In record (no journal entry) for 02 March 2018
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86 kg
Lost so far: 16 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 61.46g | Prot: 63.03g | Carbs: 123.12g.
Breakfast: Peaches. Lunch: Woolworths Hot Mango Atchar, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), White Bread, Chicken Licken Fries. Dinner: Parmalat Fabulite Black Cherry Fat Free Fruit Yoghurt, Scone. more...
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Losing 0.7 kg a Week
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botsefeela's Weight History
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