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290k, ini beneran sushi dari egg yang di - roll, like "literally", isi : ubi ungu, dada ayam, terong, nanas, cabe, bombay, snp, garlic, gula semut, kulit : telur 1, snp + hot lime tea.
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774 kcal
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Fat: 25.56g | Prot: 44.87g | Carbs: 98.31g.
Breakfast: Frisian Flag Low Fat High Calcium French Vanilla, Gula Merah, Unroasted Almonds, Kurma, Alpukat, Bayam, Kismis, Pisang, Whole Sesame Seeds. Lunch: Terung, Jamur Dimasak, Telur, Bawang Bombay Dimasak, Cabe Rawit, Gula Merah, Minyak Zaitun Ekstra Virgin, Dada Ayam, Nanas, Ubi Jalar (Manis). Dinner: Susu, Ubi Jalar (Manis), Selada, Tomat, Madu, Telur, Putih Telur Matang, Nanas, Mature Onions, Gula Merah. more...
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1833 kcal
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Exercise:
Driving - 1 hour and 31 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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 Comments
02 Mar 18 by member: sandhy35
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bikinnya skalian banyak atau sedikit2?
02 Mar 18 by member: eandra
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aaahhh aku mau coba nanti.
02 Mar 18 by member: Khoirul Afnan
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@eandra bikin banyak isinya, terus kulitnya menyesuaikan.
@khoirul afnan, jadi biar gampang di gulung mending ubi nya di penyet2 dulu terus jadiin basic pengganti nasi, baru dikasih isi, baru digulung, terus di ujung gulungan di oles telur lagi dari sisa adonan kulit, terus di teflon lagi sebentar biar nempel, hehehehe emang agak tricky dikit sih, tapi bisa kok, semangat .... hehehe...
02 Mar 18 by member: sandhy35
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sandhy35's Weight History
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