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cocoaz77
Journal
02 Mar 18
cocoaz77's Journal, 02 Mar 18
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Weigh In record (no journal entry) for 02 March 2018
57.4 kg
Lost so far:
9.6 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2018:
758 kcal
Fat: 30.81g | Prot: 21.96g | Carbs: 98.69g.
Lunch:
삶은 계란.
Dinner:
군고구마.
Snacks/Other:
해태 포키, 농심 감자깡 (50g).
more...
1447 kcal
Exercise:
Squats (Legs) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 12.6 kg a Week
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cocoaz77's Weight History
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