reservation_4_6's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
103.5 kg Lost so far: 17.1 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
1741 kcal Fat: 95.66g | Prot: 42.56g | Carbs: 178.86g.   Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate Original Powder Creamer, Coffee-Mate Hazelnut Coffee Creamer , Coffee-Mate Original Liquid Coffee Creamer, Sugar. Lunch: Ben & Jerry's Milk & Cookies Ice Cream. Dinner: Applebee's Grilled Shrimp, Cabbage . Snacks/Other: Cheetos Crunchy Flamin' Hot (Package). more...
3282 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

6 Supporters    Support   

Comments 
go green 
01 Mar 18 by member: johnwentzville

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


reservation_4_6's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.