Weigh In record (no journal entry) for 02 March 2018
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54.5 kg
Lost so far: 4.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 14.73g | Prot: 14.43g | Carbs: 146.73g.
Breakfast: Тыквенная Каша, Каша Рисовая на Молоке. Lunch: Чернослив, Сыробогатов Сыр Легкий 25%, Разносол Грузди Соленые, Кабачковая Икра, Изюм, Помидоры Черри, Суп Овощной. Snacks/Other: Хурма. more...
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Losing 4.9 kg a Week
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elslpchnk's Weight History
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