Weigh In record (no journal entry) for 01 March 2018
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119.1 kg
Lost so far: 15.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 48.59g | Prot: 158.64g | Carbs: 163.38g.
Breakfast: Mirtilos (Não Adocicado, Congelado), Framboesas Congeladas, Weetabix Cereal de Trigo Integral, Prozis Real Whey 100% Whey Isolate, Matinal Leite Magro, Nesquik Chocolate em Pó, Danone Corpos Danone + Proteína Morango. Lunch: Bimbo Sandwich Thins 8 Cereais, Peito de Frango, Continente Queijinhos Cremosos Light. Dinner: Iglo Crocantes de Peixe com Espinafres, Compal Tomate Triturado, Cebolas, Pescanova Cubos de Tamboril, Azeite Extra-Virgem, Quinoa. Snacks/Other: Ovo Cozido, Continente Fiambre de Frango, Gullón Vitalday Crocant Chocolate. more...
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Losing 0.2 kg a Week
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ana.fattohealthy's Weight History
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