Weigh In record (no journal entry) for 01 March 2018
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1372 kcal
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Fat: 39.36g | Prot: 96.33g | Carbs: 162.14g.
Breakfast: Café, Queijo Mozzarella, Pullman Pão de Forma Integral 12 Grãos. Lunch: Catupiry Catupiry Culinário Light Forneável, Peito de Frango, Batata Doce. Dinner: Maçã, Limão, Camil Bolacha de Arroz Integral. Snacks/Other: Banana Prata, União Açúcar Cristal Orgânico, Dr. Oetker Chocolate em Pó, Bom Leite Iogurte Natural Integral. more...
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1518 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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eiitalaris's Weight History
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