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crabee
Journal
01 Mar 18
crabee's Journal, 01 Mar 18
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March 1st....officially going to be on a true 3 week diet before my little mini vacation to Cancun....I'm going to be a grouchy hungry girl...but hopefully I'll rock that red bikini!!! ha ha!!! Wish me luck!!!
62.6 kg
Lost so far:
0.5 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
896 kcal
Fat: 47.91g | Prot: 45.32g | Carbs: 67.02g.
Breakfast:
International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Great Value Mixed Berry Fruit & Grain Cereal Bar.
Lunch:
Ready Pac Bistro Santa Fe Style Salad, Pepsi Diet Pepsi.
Dinner:
McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing).
Snacks/Other:
Air Popped Popcorn.
more...
1799 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Treadmill - 20 minutes, Weight Training (moderate) - 10 minutes, Aerobics - 10 minutes.
more...
Gaining 1.1 kg a Week
4 Supporters
Support
Comments
Keep us informed grouchy too be! hahaha
01 Mar 18 by member:
murphthesurf
👍👍👍😁
02 Mar 18 by member:
Mission Im Paul
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crabee's Weight History
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