Manu Calleia's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
59.5 kg Lost so far: 6.2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
673 kcal Fat: 28.35g | Prot: 30.96g | Carbs: 77.16g.   Breakfast: Ovo (Inteiro), Marilan Torrada Light Magic Toast, Queijo Minas, Linea Adoçante Sucralose Líquido, Café. Lunch: Banana Nanica, Beterrabas, Cenouras, Pepino (Descascado), Frango (Empanado e Frito), Frango (Empanado e Frito). more...
Losing 0.2 kg a Week

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Manu Calleia's Weight History


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