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789 kcal
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Fat: 23.33g | Prot: 90.62g | Carbs: 47.71g.
Breakfast: Aerzener Sonnenblumenkernbrot, DM Bio Streichcreme Paprika-Chili, Ja! Speisequark Magerstufe, DM Bio Chiasamen, Alpro Soya Sojamilch Light, Vantastic Foods Soja Granulat Rewe. Lunch: Scitec Nutrition 100% Whey Protein Professional, Exquisa Körniger Frischkäse Fitline 0,8%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: DM Bio Mandel Nuss Tofu. more...
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