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Too much sodium yesterday, today am all puffy, crazy I never paid attention to the sodium values it is so easy to go way over.
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1376 kcal
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Fat: 28.15g | Prot: 119.14g | Carbs: 174.71g.
Breakfast: ground turkey, Tea (Brewed), grapefruit, cottage cheese, water. Lunch: healthy choice chicken margherita. Dinner: zucchini, roma tomato, wishbone spritzers, Turkey with Roasted Tomato Skillet. Snacks/Other: fiber one, nonfat kroger yogurt, special k bar, fish oil. more...
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