Weigh In record (no journal entry) for 01 March 2018
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79.6 kg
Lost so far: 11 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 23.76g | Prot: 51.66g | Carbs: 45.25g.
Breakfast: Erdbeeren, Rossmann Agavendicksaft, Juice Plus Juice Plus Complete Shake mit Wasser, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Magerquark. Lunch: Thermomix Blumenkohlgratin. more...
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Losing 3.5 kg a Week
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SaraNavarroCampos's Weight History
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