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ladyblubb
Journal
01 Mar 18
ladyblubb's Journal, 01 Mar 18
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Weigh In record (no journal entry) for 01 March 2018
95.6 kg
Lost so far:
0.6 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
1130 kcal
Fat: 56.60g | Prot: 26.40g | Carbs: 124.60g.
Breakfast:
Storck Werthers Original.
Lunch:
Coppenrath & Wiese Schokoladen-Sahne-Torte, 1001 Delights Pide Hähnchendöner.
more...
2824 kcal
Exercise:
Driving - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 20 minutes.
more...
Losing 2.1 kg a Week
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ladyblubb's Weight History
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