Weigh In record (no journal entry) for 01 March 2018
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82.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 42.53g | Prot: 81.76g | Carbs: 186.21g.
Breakfast: Äpfel, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Brokkoli, Baguette, Primana Gulaschsuppe mit Rindfleisch, Gouda, Chaumes Käse. Dinner: Baguette, Primana Gulaschsuppe mit Rindfleisch. Snacks/Other: Franziskaner Weizenbier Alkoholfrei, Monarc Marmorkuchen, Bienenstich. more...
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Losing 0.7 kg a Week
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Comments
Guten Morgen, einen schönen Tag wünsche ich dir😘
01 Mar 18 by member: sandram.80
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Mona_Lina's Weight History
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