_katiee_'s Journal, 01 Mar 18

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Weigh In record (no journal entry) for 01 March 2018

67.9 kg Lost so far: 2.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

1580 kcal

Fat: 49.86g | Prot: 111.54g | Carbs: 169.58g. Breakfast: 365 Дней Миндаль Необжаренный , 365 Дней Кешью Необжаренный, Бананы, Ясно Солнышко Овсяная Каша. Lunch: Жареная или Запеченная Куриная Грудка, Рис Вареный. Dinner: Красные Помидоры, Яичница. Snacks/Other: Био Баланс Кефир 0%, Творожная Запеканка. more...

2331 kcal

Exercise: Volleyball - 2 hours, Walking (brisk) - 6.5/kph - 50 minutes, Resting - 14 hours and 45 minutes, Sleeping - 6 hours and 25 minutes. more...

Losing 0.7 kg a Week

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_katiee_'s Journal, 01 Mar 18

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_katiee_'s Weight History