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Okay, I'm still at 162 but I'm going to be going down soon, I can feel it! I bet I'm at 161 when I weigh in tomorrow. This weekend was really good for me. I ate pretty well, even though I went out a lot, I didn;t eat bad and I balanced it throughout the day. I went to the gym for a few hours on Saturday- took advantage of the jacuzzi :) which was much needed. I also renewed my membership, for 2 years. So, if I don't have a flat stomach by March 2010, I'm definitely quitting.
View Diet Calendar, 21 January 2008:
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1097 kcal
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Fat: 29.47g | Prot: 87.21g | Carbs: 119.96g.
Lunch: lettuce, salsa, rice, grilled chicken, tortilla. Dinner: corn, spinach, steak. Snacks/Other: chips. more...
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2184 kcal
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Exercise:
Standing - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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