JoelPH's Journal, 28 Feb 18

JoelPH's Profile | < Previous Entry |Next Entry >

Another bad weekend/start to week for calories - plan is to do a 7 day water fast (my third since 2012) tomorrow. weigh in first thing and see what progress I can make to reset, detox and get back on track! Any advice/support is more than welcome! hope everyone is doing well and looking forward to big losses in march!

5 Supporters Support

Comments

GOOD LUCK WITH YOUR FAST DUDE ...LONGEST I HAVE DONE IS 48 HRS ...STRUGGLING WITH STAYING ON KETO THO ,ENJOY CARBS WAY TO MUCH LOL

01 Mar 18 by member: hippy-01

All the best with your fast! 😊

01 Mar 18 by member: bubblegum14

Do u gain weight back fast after you end your water fast?

30 Apr 18 by member: wittyloco


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JoelPH's Weight History

View Complete History

JoelPH's Journal, 28 Feb 18

Submit a Comment

JoelPH's Weight History